Hello and welcome to the new 180 Food blog. Join as we make the turn to better health through food!
Here's where you'll find all the latest recipes, news, science and conversation about low carb, high protein, high fat, wheat free and gluten free eating. We'll also shine a light on natural botanicals and teas like Chaga and chemical free personal care products.
We'll take you behind the curtain of the "low fat, healthy grain" diet we've been taught for so many years and show you how a 180 degree turn in what we eat can protect us from heart disease, type 2 diabetes, Alzheimers, migraine headaches, high blood pressure, Celiac disease and more.
We'll interview founders of our favourite companies, share hard to find news and post your stories (we hope you'll share) about how your lives have been changed by making the switch to:
And of course, we can't do this without you! Your feedback, comments and support are what drives us so please take a few seconds to share a comment, give us a Like or pass along one of our posts to a friend or family member, all of our contact information and links can be found by clicking here.
Stick around, you won't believe how good the food is here!
andrew moorey - founder & blogger